by El Return to Health | Sep 1, 2026 | Homeopathic Approaches
Pregnancy asks a great deal of a woman physically, mentally, emotionally and, for many of us, spiritually. It can be joyful and awe-inspiring, but it can also bring discomfort, uncertainty, old fears and memories of previous births to the surface. So where might...
by El Return to Health | May 5, 2026 | Chronic Ailments and Complex Issues, Homeopathic Approaches
In today’s world, feeling tired, overwhelmed, and constantly “on” has become normalised, but is it normal? What if the root of so many modern health challenges – fatigue, anxiety, hormonal imbalance, digestive issues, and even chronic illness comes back to one...
by Tracey Silinzieds | Mar 12, 2026 | Homeopathic Approaches, Nutrition and Digestive Wellness
Digestion and gut health are hot topics at the moment. As a holistic nutritionist and homeopath, utilising homeopathy for digestion and optimal gut health combined with nutritional support can be a powerful combination. Fixing gut issues is more layered than most...
by El Return to Health | Jan 29, 2026 | Emotional Health, Homeopathic Approaches
When we think about trauma homeopathy, we often imagine working with a homeopath around the big stressful events in our lives that we haven’t been able to resolve. While this is absolutely true, it’s also important to know that lots of events can potentially cause...
by El Return to Health | Nov 18, 2025 | Homeopathic Approaches, Nutrition and Digestive Wellness
What is the homeopathic approach to parasites? How does treatment with homeopathy for parasites actually work? We recently held a talk on this very topic, and in this article, I’ll share some of the main insights from that evening. I hope they’re helpful. Watch the...
by El Return to Health | Oct 4, 2025 | Chronic Ailments and Complex Issues, Homeopathic Approaches
What is the homeopathic approach to the transition of menopause? How can you feel empowered and at your best at this time of life? As a medicine that supports and does not suppress, homeopathy for menopause is about embracing a holistic approach that sees you welcome...
