by El Harper | May 18, 2022 | Blog
Long-term or acute stress, whether emotional, mental or physical, tax the adrenals and gut amongst other systems, often leading to ongoing inflammation which in turn causes more stress on you, your adrenals and gut. It is recommended to see your Homeopath or natural...
by Elzette Harper | Mar 9, 2016 | Blog, Personal Development
In my previous article on boundary setting, we looked at just what a boundary is, what happens when we don’t have clear boundaries, and who should set them. In Part 2 of this article, we look at how we can practically outline what our soul wants (and doesn’t want)...
